InSightful is designed for the people traditional mental wellness tools often overlook — not because they don't care, but because they're exhausted.
Real people dealing with real challenges in today's demanding world.
Juggling meetings, deadlines, and expectations with no time to pause, let alone seek help
Disconnected, isolated and spending more time with Google Workspace and Slack than with people
They understand their life problems. They just don't know how to move through it
"I know why I experience anxiety. I need help fixing it."— Laura Abro
Your Pocket-Sized Mental Wellness Companion
Always available when you need support, whether it's 3 AM anxiety or midday overwhelm
Transforms overwhelming feelings into specific, manageable actions you can take right now
Actively addresses persistent thoughts and worry loops that keep you stuck
Helps you move from endless thinking to sustainable, productive action
Works anywhere in the world
Adapts to your communication style
Supports global conversations
Designed for millions of users from day one
Leading Global Expert in Anxiety and Treatment
Leads development and research of unique proprietary datasets for AI training which can't be found anywhere else. His 25 years studying the sources of anxiety directly informs Sophia's approach.
Author of 65+ books and global expert on the concept of anxiety. His published frameworks on anxiety as a lived experience inform Sophia's conversational approach and knowledge base.
Take a reflective journey with Greg in InSightful's Guide to Critical Thinking episodes, where complex philosophical concepts are made accessible for daily mental wellness.
Global expert on the concept of anxiety
Unique datasets not found elsewhere
Professor-level expertise
Interactive philosophy episodes for mental wellness
Greg and his co-founder Avi used groundbreaking research to train AI — and now you get to use it super easily, whenever you need it most.
25 years studying the sources of anxiety and 65+ published books
Proprietary datasets create Sophia's unique capabilities
Available 24/7 in your pocket, anywhere in the world